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The Power of Pause: Boosting Physical Health Through Regular Breaks in Remote Work

The Power of Pause: Boosting Physical Health Through Regular Breaks in Remote Work

Published by Emily Armstrong-Jones on November 2, 2023

Explore how regular breaks can enhance physical health in a remote work setting. This blog guides you through simple yet effective exercises that can be done right at your desk, the importance of being attentive to your body's needs, and optimizing your breaks for productivity.

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